From our Calm Mom blog:\nCheaper than Advil and even more effective, meet the mantra \"Mung\" (sounds like monk with a \"g\"). It is used to quiet a chattering mind. In fact the first \"principal\" of yoga is a Sanskrit line that means \"Yoga is quieting the mind stuff.\" We couldn\'t have said it better.\n\niYogaLife.com is a website that understands your life, its joys and its challenges, and introduces yoga as the perfect way to reduce stress, tone up, slim down, manage your emotions and feel the way you were meant to feel. iYogaLife strips away all the barriers to yoga and opens up the practice to everyone, from stay-at-home moms to corporate executives. We cut the clutter and present- simply and clearly- the modern benefits of this centuries old practice.
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